Breaking Free: A 6-Week Journey to Empowerment
Join us in a transformative group experience designed for powerhouse women ready to release stress, embrace peace, and ignite their passions. Discover balance, boundaries, and bold next steps forward.
Call Recording
Vision Board Journaling Prompts
Introduction and Expectations
Understanding Stress Triggers
Mindfulness Practices
Finding Your Center
Setting Healthy Boundaries
Identifying What Excites You
Taking Bold Next Steps
Reflecting on Your Journey
Next Steps Beyond the Course