Course curriculum

    1. Call Recording

    2. Vision Board Journaling Prompts

    1. Welcome to Breaking Free and Expectations

    2. Laying the Groundwork for Balance and Vitality

    3. Voxer App Instructions

    4. Week 1 Workbook

    5. Audio #1 Teachings on Energy Foundations

    6. Live Coaching Call #1

    1. Transforming Habits into Conscious Choices

    2. Workbook Week 2

    3. Audio #2 Live Teaching on Breaking Free from Autopilot and the Art of Mindful Living

    1. The Boundary Success Guide PDF

    2. Workbook Week 3

    3. Live Coaching Call #2

    4. Audio #3 the Art of Energetic Boundaries

    5. Highlights of Audio #3 Boundaries

    6. Gratitude Meditation Bonus

    1. Workbook Week 4

    2. Audio #4 The Pause Before Filling: How to Stop the Cycle of Overdoing

    3. Highlights of Audio #4

    1. Live Coaching Call #3

    2. Workbook Week 5

    3. Slowing Down Time Meditation 15 minutes

    4. Audio #5 Expanding Into Your Vision & Creating Lasting Change

    5. Highlights and Reflection Questions for Audio #5

About this course

  • $597.00
  • 27 lessons
  • 3 hours of video content

Discover your potential, starting today