Practical Tools for Calm, Clarity & Confidence—Without Medication


These are the same proven tools I’ve used over the past 20+ years as a Yale-trained doctor and holistic psychiatrist to help my private clients move beyond anxiety and into a more peaceful, empowered state—without relying on medication or dealing with unwanted side effects.

Take my client, Sarah, an overwhelmed mother of three, who struggled with daily anxiety attacks. Medications left her feeling disconnected and foggy. But after implementing the grounding techniques and daily practices from this bundle, she learned to manage her anxiety naturally, avoiding medications altogether. Today, Sarah confidently handles stress and finally feels present and calm with her family.

Then there’s Lena, a busy professional who described waking up with tightness in her chest, barely able to breathe. After using the grounding practices and gratitude techniques from this bundle, she said:


"Maureen, thank you. I found your guide to feeling less anxious very good. It was readable and instantly translatable into action. I had it in my mind this morning when I was so anxious I could barely breathe. The grounding tips really helped me reset."


Another client shared:

"Maureen provided me with more than just tips—she gave me a stress-free toolbox that actually works! My body feels like a safe space again."


And this approach doesn’t just transform individual lives—it ripples outward:

"I LOVED this masterclass! The somatic techniques and energetic practices really helped me feel calmer and more grounded. I’m finally making time for myself and creating space to reset when things feel overwhelming. I even shared it with my niece because everyone needs these tools!"



This Is for You If…


You're tired of feeling anxious, but the last thing you want to do is to go on medication. You're committed to taking a holistic, natural approach to managing your anxiety, so that you can feel like your vibrant, happy self again. 



What You'll Get—All for $66



Here's What's Inside: 

  1. Guide to Feeling Instantly Less Anxious
    A step-by-step guide with simple, effective techniques to shift from stress into calm—fast.
  2. Supplements for Anxiety & General Health 
    A holistic look at the best vitamins, minerals, and herbs to support your nervous system and overall well-being.
  3. Intentional Planner
    A structured yet flexible tool designed to help you create space for what truly matters.
  4. Self-Care Checklist 
    A quick-reference guide to daily habits that keep you balanced, grounded, and energized.
  5. Guided Gratitude Meditation
    An uplifting audio practice to shift your mindset toward appreciation and deep relaxation.
  6. Slowing Down Time Meditation 
    A calming guided practice to help you anchor into presence and tap into your desires, feeling more calm and clear.
  7. SOS Stress Cheat Sheet
    A simple, actionable list of quick techniques to ground yourself and stay centered—even on your busiest days.
  8. The Joy Jar: A Daily Practice for Inspiration & Joy 
    A fun, creative way to cultivate mindfulness, gratitude, and connection every day. Draw a prompt to spark joy, creativity, or a moment of reflection.
  9. BONUS: Recalibrate Your Nervous System Masterclass ($111 original value—yours FREE with the bundle!)
    A transformative masterclass designed to help you reset your nervous system, release stress and overwhelm, and reconnect with your calm, confident self—giving you the tools for lasting anxiety relief and emotional resilience. 
    This masterclass alone sold for $111—but it’s yours FREE when you grab the entire Anxiety Bundle for just $33.


This isn’t just a bundle—it’s your complete toolkit for overcoming anxiety holistically.

 

Get Instant Access Now—Only $33 TODAY is the last day to buy before it's retired for good.

Use coupon code FLASH50

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About Dr. Maureen


For over 20 years, I’ve helped high-achieving women move beyond anxiety, stress, and overwhelm—so they can finally feel calm, clear, and in control of their energy.

As a Yale-trained doctor and holistic psychiatrist, I’ve spent decades integrating Eastern and Western healing practices, blending somatic tools, energy work, and nervous system regulation techniques to create lasting transformation. My private clients have used these same approaches to shift from chronic stress to deep ease—without relying on medication or endless trial and error.

I created Mastering Anxiety: The Holistic Way to give you access to these powerful tools in an accessible, self-guided format. These practices are designed to help you rewire your body’s response to stress, so you can feel more grounded, resilient, and at home in yourself—no matter what life throws your way.

This is your chance to learn the exact methods I’ve used to help countless women break free from anxious cycles and reclaim a sense of peace. I can’t wait for you to experience the transformation that’s possible.

Why This Bundle Works:


Practical & Actionable – These aren’t just theories; they’re tools you can use today to start feeling better.

Mind-Body Approach – Combines mindset shifts, nervous system support, and somatic practices for lasting change.

Fits Into Your Life – Whether you have 5 minutes or 30, these tools are designed to meet you where you are and create meaningful shifts—fast.

Designed for Busy Women – You don’t need hours of free time to feel calmer—small shifts create big changes.

Change feelings of anxiety into tranquility with holistic practical tools, a recorded masterclass, guide books, meditations, and intentional planning for a balanced and fulfilling life.

I'm in!

The entire bundles is valued at $221. For this final offer, you can get everything for just $33. That's 85% off! After Friday, this bundle will be retired for good—this is your final chance to access these transformative tools!