Flash Sale Ends Friday! 50% Off for a Limited Time
One of my most popular classes. Get Rituals for Release for just $16.50 before it’s gone forever. Sale ends Friday!
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Rituals for Release Masterclass
Usual price is $33. Is 50% OFF until Friday with the coupon code FLASH50 get it for just $16.50
Have you recently gone through a heavy, difficult experience? Whether that be a divorce, loss, a stressful argument with a significant person in your life, or something else, and you're craving a somatic release?
In this 60-minute pre-recorded class, you’ll learn and experience tools to feel more calm, clear, and confident in just 10 minutes a day. This isn’t about adding more to your plate—it’s learning about how to use your energy so life feels lighter, easier, and more aligned with your true self. This class will show you to move forward without heavy, negative or stuck energy in your body. You'll learn tools to shift your energy and how you feel.
In this 60-minute pre-recorded class, you’ll learn and experience tools to feel more calm, clear, and confident in just 10 minutes a day. This isn’t about adding more to your plate—it’s learning about how to use your energy so life feels lighter, easier, and more aligned with your true self. This class will show you to move forward without heavy, negative or stuck energy in your body. You'll learn tools to shift your energy and how you feel.
You will learn how to:
✨ Connect with your own energy and feel it in your body so that when you're holding space for others, you’re able to be fully present with them (instead of your mind racing 100 miles an hour going down the rabbit hole of your own worries.)
✨ Explore tools and somatic practices to awaken and connect with your energy so that when your kid is asking for something, the dishes aren't done, and you feel like you're about to lose it, you know how to center yourself.
✨ Experience guided somatic exercises to release stress and awaken a sense of calm and ease so you’re no longer questioning your decisions or spending time in limbo. You’re moving faster, feeling more creative, having more fun, and as result, your dreams are manifesting at lightning speed.
✨ Connect with your own energy and feel it in your body so that when you're holding space for others, you’re able to be fully present with them (instead of your mind racing 100 miles an hour going down the rabbit hole of your own worries.)
✨ Explore tools and somatic practices to awaken and connect with your energy so that when your kid is asking for something, the dishes aren't done, and you feel like you're about to lose it, you know how to center yourself.
✨ Experience guided somatic exercises to release stress and awaken a sense of calm and ease so you’re no longer questioning your decisions or spending time in limbo. You’re moving faster, feeling more creative, having more fun, and as result, your dreams are manifesting at lightning speed.
✨ Q&A throughout the call
This class is a fun journey of discovery—taking the first steps to awakening your energy and feeling more alive.
What You’ll Receive:
- Timeless Rituals for Calm and Clarity: Learn how to create simple routines that help you feel grounded, present, and empowered.
- Intention-Setting Practices: Say goodbye to nagging feelings of overwhelm and hello to a calm, focused presence.
- Energy Work Foundations: Understand your energy system and clear blockages to feel lighter and more energized.
- Meditation for Relaxation: Includes a 5-minute guided meditation to help you release tension anytime, anywhere.
- Somatic Practice for Flow: Discover how to connect with your body’s energy and unlock more flow, ease, and vitality.
This class is light, engaging, and relatable, recorded in a group setting with real questions and feedback to deepen your experience. It’s perfect for anyone looking to slow down, reconnect, and build meaningful rituals that feel effortless.
Why This Class?
Life is busy, and it’s easy to live in your head, rushing from task to task. But stress and anxiety aren’t just challenges—they’re invitations to heal and shift so you can step into your most powerful, grounded self.
With the Rituals for Release Masterclass, you’ll learn:
✨ How to let go of stress and create energy and joy in just minutes a day.
✨ Ways to connect with your inner wisdom and feel more present, no matter how busy life gets.
✨ Tools to turn simple practices into profound transformation.
Take a deep breath and imagine what’s possible when you release what no longer serves you. This is your invitation to pause, reconnect, and live fully.
Details & FAQs
- Duration: One hour.
- Access: Immediate lifetime access. Watch anytime and revisit as often as you like.
- Who It’s For: You're looking for somatic practices to help you shift your energy from feeling heavy to lighter so you can navigate difficult conversations and have more capacity to hold challenging situations while feeling good.
It's easy to live in your head and move quickly from task to task feeling stressed and anxious...
But you're done with rushing and ready for something more...
The real magic is found when you can slow down, get grounded and release.
It's time to...
Pause & connect as a community
Live into your life's intention
Tap into your deepest wisdom
Connect to peace in your body
Live as an embodied woman.
I'll guide you beyond your mind and into your body so you can release stress, feel relaxed and increase your energy in 10 minutes a day.
Give yourself permission to surrender & play
Learn essential and powerful tools for an embodied way to access your deep inner wisdom through personalized rituals and routines. $33
What past participants have to say...
“Maureen's Rituals for Release Masterclass was so informative and expansive. Maureen provides such a warm and peaceful atmosphere. Through her guidance she allows whoever she works with to truly tune into themselves. Maureen combines her great knowledge of energy work with a kind and comforting atmosphere to create healing and expansion.”
Kristen Curtis
“I loved the ease and joyful flow of the class. The complicated topic of energy centers (chakras) was presented in a graceful and masterful manner and the experiential part was really fun. Dr. Maureen encouraged everyone to share their feedback in a chat from time to time and it was great to feel other people and share this beautiful experience with them. The atmosphere Maureen created was warm, alive, nourishing and conducive to experiencing the cleansing and energizing flow of our energy. ”
Natalia Kaylin
“Maureen has a very unique and playful approach to her work. She combines the best in her traditional field with more fun techniques that approach healing in a very different way. Her use of meditative practices, energy work and embodied movement are able to get past our typical mental defenses and result in a sense of internal integrity and wholeness that may not come from the traditional path alone. I highly recommend Maureen's work for those craving a deeper sense of their full, embodied truth and a healing that goes beyond the mind and into the body and soul.”
Elizabeth Caliva
“Thank you for having me! I loved it! It was so nice to have that time and space with other women looking for similar things.”
“It was amazing! Definitely created calm for me. I really enjoyed it!”
“Yes, it was great taking part. You bring a lot. 💃 There is something in how you explains and use words that feels so good. Great feeling 🔥”
About Dr. Maureen
I'm Dr. Maureen Magauran and I'm a Holistic Psychiatrist & Soul Mentor.
For the last 20 years I've helped women reduce their anxiety through healing childhood trauma and boundary setting. I use multiple healing and empowerment modalities such as meditation, energy work, somatics & nervous system work, sexuality training, and embodiment work to help you unapologetically step into your power and true essence, bringing a deep sense of grounding and peace.
Release stress, feel relaxed and increase your energy in 10 minutes a day.
This will help you go from feeling like your mind is very busy to feeling more present and calm throughout your day.